Schedule

Whether its online or in-person classes, I'm sure you can find exactly what you're looking for! If none of these times work, send me a message and we can schedule a private class. 

Send me a message
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Schedule

Online Classes

Online classes are offered via Zoom.

Join me from the comfort of your own home or while travelling. All you need is access to the internet! Talk about convenience!

Links to the classes for the week are sent out to students every Sunday by email.

In addition, you will receive recordings of every class registered for, regardless if you attend in person or choose to practice on your own.

 An online practice is ideal during uncertain times; for those with a hectic schedule and a great option if you're looking to avoid the crowds! 

Tell me more about your online classes!

In Person Classes

In-studio classes are a great way to receive individual attention and feedback.  As well, moving in unison and feeling the energy in the space is something so special.

Being mindful of the global situation my class sizes are limited to 10 people with  adherance to required protocols, allowing us to continue to practice together .

  I invite you to join me in class at Nourish Wellness in Comox, British Columbia.

You can see class descriptions on their website.

To Register send me an email

 

Nourish Wellness

Unit C (upstairs) 1822 Comox Avenue
Comox, BC  V9M 3M7

Pebble Beach

Hatha Basics

This class is not only excellent for new students as they learn to understand the various poses (asana) but also  long time students will benefit through my focus on alignment and mindful movement.  Clear instruction and lots of helpful "secrets" will ensure  students stay safe and have fun along the way.