To compliment your sport of choice, build a stronger more flexible body or bring the stretches and applicable actions of yoga to your business or sports team
Classes are based on alignment, delivered in relateable language, with humour and warmth and tailored to students of all levels. Private classes available for small or large groups with options for specifically themed classes. It would be an honour to be your teacher!
"I have been taking Alana's courses for nearly two years now. She is the most wonderful teacher. She is very committed to providing the best to her students. I love the brief stories and lessons she shares at the beginning or end of a class. She provides a lot of insight that always gets me thinking about how I can live my life in a more rewarding way. Her classes are always different so it's never the same-old-same-old. She challenges us appropriately and makes it fun at the same time. It's so wonderful to be able to take her classes remotely which I enjoy right at home. I highly recommend Alana to anyone looking to begin or improve their yoga practice!"
"Alana has been a bright light in my world for the past 5yrs. Along with gaining flexibility and strength in her classes the zoom sessions have allowed me to be a part of a great yoga community. Alana puts a lot of thought and creativity in her emails sharing her knowledge in a positive and motivating way. I am very grateful"
I have been taking yoga classes with Alana for many years! What keeps me coming back is that Alana brings such joy to the practise! She tries to meet each person where they are at, guiding you gently and encouraging you to do more. With her help I have moved from limited ability to use my wrists (due to arthritis), to full participation in most poses! Her classes are playful, but she motivates you to do the work. I love Alana and Think Yoga!